Little Revelations

At age 20, I was given the feedback that I didn’t get my first internship because I was wearing sparkly brown nail polish. “Interview was great, but nail polish was unacceptable.” This was the feedback the interviewer gave the career counselor at my college.

Ever since then, my nails have been impeccably polished with “acceptable” colors. Thirty plus years of nail polish and a pandemic later, I’ve come to love my natural nails. I rub organic castor oil into them 1-2 times a week and that’s it.

It’s liberating. I feel like I’ve shed that stigma of the past. Loving yourself means your whole self and not cherry-picking certain things.

What is your little revelation? How are you loving your whole self? If you’re not, why not? This is worth some contemplation.

❤

Meditation Moment

 

Meditation is not about sitting in a certain position with candles and incense burning in a darkened room. That’s all well and good if that’s your desire, but it’s not necessary. It’s not about seeing flashing colors. It’s not about seeing celestial beings. It’s about being comfortable and listening in your sacred place in however that looks to you. Life will always give us what is needed in the moment we are in. The very core of our true nature is Peace. It is here in one’s sacred place that peace lives silently in the stillness of the mind quietly leading the heart along the way. Breath is a meditation with life.