By Guest Blogger: Beverly McGivney
Ever wonder why a certain smell can bring up memories and even elicit a physical response? Our sense of smell effects the limbic system in the brain — it has powerful healing capacities!
Our limbic system is a combination of higher mental functions and our emotions. It is directly linked to parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels and hormone balance. It’s because of this, that the smell of essential oils can produce profound positive effects. Essential oils can help support overall wellness. They consist of over 100 different natural organic compounds that supply support for every system in the body. When inhaled, the aromatic molecules of an essential oil interact with sensors in our nasal cavity, lungs, and pores. Once engaged, the sensors emit strong emotional signals starting from the limbic system, then the hippocampus, and spread throughout the rest of the body to places like the heart and the digestive tract.
Some essential oil examples are:
Citrus oils: orange, lemon, lime or grapefruit. Known for uplifting aromatic qualities.
Floral oils: geranium and rose. Known for an aromatic quality that encourages peaceful feelings. Does all this make scents?
Read more about Beverly McGivney (YL # 1149206) here:
Facebook: www.facebook.com/thebodhiseed1121; Instagram: @thebodhiseed1121
Beverly, the creator of the Bodhi Seed, has a passion for whole person wellness. During her personal exploration of whole person wellness body, mind and spirit, Beverly was inspired to create The Bodhi Seed. The Bodhi Seed is a platform to educate and advocate on wellness using nature’s energy while inspiring purpose and abundance! She believes in creating non-toxic living mentally, spiritually, emotionally and physically!