New time/Yoga Fridays!

I’m happy to announce that the next Gentle Yoga sessions on Fridays in the Sand Hills Wellness Center will have a new earlier time slot:

For the next 5-class session beginning 8/2, classes will continue as follows:

Gentle Yoga and Meditation 9:00 a.m. – 10:00 a.m.

Mindful Chair Yoga and Meditation 10:30 – 11:30 a.m.

Get your space now! I am taking registrations for this next session. Come experience a gentle yoga class in a traditional, authentic style and feel the peace within.

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