Fennel Tea for Me

Fennel tea has been used medicinally for many, many years.

Although Western science has not verified all the benefits, people have used fennel tea for:

  • relieving gas

  • prompting digestion

  • boosting metabolism

  • reducing stress

  • improving eyesight

  • clearing mucus from the airways

  • stimulating milk production in nursing women

  • detoxification of the body

Many herbalists use fennel seed for digestion. It can help smooth the muscles of the GI system and help with bloating and stomach cramps.

A few other areas fennel tea helps with are:

-relief from painful periods, treating colic, regulating blood sugar, pain relief, and hydration

-it’s good in the anti department because it’s antibacterial, anti-inflammatory, anti-fungal, and acts as an antioxidant.

I love the taste!


2 Replies to “Fennel Tea for Me”

  1. I love the taste! Sometimes I also steep fresh rosemary, which not only tastes delicious, but is a natural anti-inflammator

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